Woman Falls Sick After Sleeping with AC On
Liana Foster, a 24-year-old Englishwoman, fell sick after sleeping with her air conditioner (AC) on overnight. When she woke up, she felt groggy and noticed white spots on her tonsils. This incident, reported by the New York Post
The Effects of Sleeping with AC On Overnight
In the sultry heat of Antalya, Turkey, a seemingly harmless habit led to a concerning health scare. Liana Foster, a 24-year-old Englishwoman, fell sick after sleeping with her air conditioner (AC) on overnight. When she woke up, she felt groggy and noticed white spots on her tonsils. This incident, reported by the New York Post, sheds light on the hidden risks of sleeping with the AC on throughout the night. In this blog, we'll explore the effects of prolonged AC exposure on the body, the environmental impact, and expert advice on how to stay cool safely.
Dehydration and Dry Eyes
Reduced Humidity: ACs lower humidity, causing dehydration. This leads to dry eyes, making them feel scratchy and uncomfortable.
Skin Dryness: The cold air strips moisture from the skin, leaving it dry and irritated.
Respiratory Issues
Circulated Air: Low humidity and circulated air can exacerbate respiratory problems, increasing the risk of infections.
Pre-existing Conditions: People with asthma, chronic obstructive pulmonary disease (COPD), and bronchitis may experience worsened symptoms.
Allergies and Infections
Allergens Circulation: If not cleaned regularly, AC units can circulate dust, pollen, and mold, triggering allergies.
Increased Infections: Prolonged AC exposure can lead to stiffness, headaches, nausea, and fatigue, all signs of potential infections.
Muscle and Joint Pain
Cold Environment: For individuals with fibromyalgia and arthritis, the cold air can cause muscle stiffness and joint pain.
Cardiovascular Concerns
Elderly and Young Children: Prolonged exposure to cold air can sometimes precipitate cardiovascular problems, especially in vulnerable populations like the elderly and young children.
Conclusion
Liana Foster's experience in Turkey is a stark reminder of the potential health risks associated with sleeping with the AC on overnight. From dehydration and respiratory issues to muscle pain and environmental concerns, the impacts are far-reaching. It's crucial to use ACs mindfully, ensuring regular maintenance and moderate usage.
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